In "Exposure: How an Outlier’s Journey Illuminates the Extremes of Power, Vitality, and Possibility," you’ll follow Wim "The Iceman" Hof's journey from the early adult years to the present, experiencing the heartbreaks, joys, and triumphs of one of today’s most inspirational teachers. FREE Month of Sounds True One ▶️ https://bit.ly/45iiMJf Experience the remarkable life of “The Iceman” through stunning photos, stories, and original wisdom from the new Sounds True publication, “Exposure” by Wim Hof. In this exclusive special session, Tami Simon and “The Iceman” himself journey through a few of these remarkable images and the stories behind them. ABOUT THE BOOK ▶️ https://www.wimhofmethod.com/exposure Wim Hof, a.k.a. “The Iceman,” holds multiple world records for his feats of endurance and exposure to cold—such as climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle, and standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his discoveries with the world. The benefits of his method, now practiced by millions, have been validated by eight university research studies. He has been featured on the BBC, VICE Media, Discovery Channel, and The Joe Rogan Experience, The Tim Ferriss Show, and The School of Greatness podcasts. ABOUT WIM HOF ▶️ https://bit.ly/4qQFKBM If you would like to watch our videos in full and ad-free, we would love to invite you to join Sounds True One. There is a lot of great content for you to explore, and many other features you may find enjoyable! Join the world’s foremost spiritual teachers, wisdom leaders, and luminaries of our time—all in one place—plus live classes, Q&A sessions with teachers, online community events, book clubs, original shows, and more on Sounds True One: your home for wisdom, connection, and wellbeing. Learn more about Sounds True ▶️ http://bit.ly/2tOl02d Sounds True is a mission-driven learning and media company, and a recognized leader in wellbeing, personal growth, and spiritual transformation. Partnering with the world’s foremost wisdom teachers and best-selling authors, the company reaches millions worldwide with its unique programs, digital learning experiences, and worldwide events. The company also features a variety of original series, weekly shows, and live online experiences on Sounds True One, its global platform and community with members across more than 125 countries. Sounds True is a Public Benefit Corporation and also the home of the Sounds True Foundation. Connect with us Facebook ▶️ http://bit.ly/2XFIIeE Instagram ▶️ http://bit.ly/2UlEoiH Website ▶️ http://bit.ly/2tOl02d #wimhof #wimhofmethod #wimhofbreathing #wimhoff #exposure #theicemancometh #soundstruepodcast #tamisimon #personalgrowth #motivation #health #icebath