Sadhguru explains how practicing Shambhavi Mahamudra regularly can transform one’s chemistry and create a natural state of bliss – without any external substances. Designed by Sadhguru, Inner Engineering is a transformative program that includes the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic practice that helps one build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness. Register now. Link in bio.