What Stops Us from Healing Our Emotional Wounds? Have you been trying to heal emotionally—on your own or with a therapist—but just haven’t been able to find real and enduring change? Perhaps you’ve been struggling with anxiety, frustration, or reactivity … or find yourself lost in unhealthy distractions for temporary relief … or feel both lonely and reluctant to connect with others at the same time. In this free live teaching session, Dr. Jeffrey Rutstein, the creator of The Healing Trauma Program, explains that your sincere desire to change shows that you are not the problem—and that you may just be missing some crucial pieces necessary for you to move forward. This workshop is for you if … —You struggle to make lasting changes. —Your nervous system feels constantly on edge. —You get stuck in emotional reactions or avoidance. —You seek comfort in ways that don’t really help. —You feel disconnected from yourself or others. —You feel like giving up on being able to change. The Healing Trauma Program: ▶️ https://bit.ly/Healing-Trauma-Program In partnership with Sounds True, Dr. Rutstein is the host of The Healing Trauma Program: A Nine-Month Immersion to Regulate Your Nervous System, Embody Safety, and Become a Healing Presence. We warmly welcome you to learn more and register. About Jeffrey Rutstein, PsyD, CHT: ▶️ https://bit.ly/jeffrey-rutstein Dr. Jeffrey Rutstein is a clinical psychologist, an expert in the treatment of trauma, a Certified Hakomi Therapist (CHT) for mindfulness-centered somatic therapy, and a meditation teacher who has been in private practice for over 40 years. He has practiced meditation for over 50 years. He has devoted his professional life to helping people reduce their suffering and struggle while empowering them to claim their strengths, their talents, and their unique abilities to live a more fulfilling and rich life. Learn more about Sounds True ▶️ http://bit.ly/2tOl02d Sounds True is a mission-driven learning and media company, and a recognized leader in wellbeing, personal growth, and spiritual transformation. Partnering with the world’s foremost wisdom teachers and best-selling authors, the company reaches millions worldwide with its unique programs, digital learning experiences, and worldwide events. The company also features a variety of original series, weekly shows, and live online experiences on Sounds True One, its global platform and community with members across more than 125 countries. Sounds True is a Public Benefit Corporation and also the home of the Sounds True Foundation. Connect with us Facebook ▶️ http://bit.ly/2XFIIeE Instagram ▶️ http://bit.ly/2UlEoiH Website ▶️ http://bit.ly/2tOl02d