Anger and fear are rarely the whole story. There is almost always something more tender just beneath them. When we remember that, even briefly, the way we meet people begins to shift. ❤️ The Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield is an eighteen-month training program that helps students deepen their own practice while learning to teach mindfulness and compassion to others, supported by mentors and a global community of practitioners. ✨ Learn more about the program here: https://mmtcp.soundstrue.com/ #SoundsTrue #TaraBrach #JackKornfield #Mindfulness #Meditation