If you’ve ever felt like you’re “too much” or “not enough,” you’re not alone. In this live hotseat coaching session, we go deep into the root of shame, sensitivity, and why you learned to dim your light. Watch as we rewrite the story and step into a new level of abundance and self-acceptance. NEW Free course to show you how to raise your level of consciousness and heal the past with breath work ceremony and meditation practice here: https://www.theshiftexperience.com/hv-starter-kit-2 00:00 – “Too Much” vs. “Not Enough”: The Root of Shame 01:00 – Childhood, Energy, and Being Told to Dim Down 02:10 – Internalizing Other People’s Limits 03:25 – How Feeling “Too Much” Leads to Dimming Yourself 04:30 – Owning Your Authenticity and Letting Energy Flow 05:45 – Choosing Environments That Reflect Your Power 07:10 – Defining Real Abundance Beyond Money 09:00 – Permission, Inner Child, and Owning Your Zone of Genius 10:45 – Rewriting Your Definition of Abundance 12:00 – The Abundance of Lack & Choosing What Things Mean 13:30 – Shifting Your Perspective on Worth and Abundance 15:00 – Healing Sensitivity and Embracing Your Emotions 16:30 – Why You Don’t Need Other People’s Approval 17:40 – Expressing the Real You (No More Shrinking) 18:40 – Owning Your Sensitivity